Laufend Entdecken Podcast: Ultra trail adventures and #lifeworktrailbalance
On the Austrian Laufend Entdecken podcast, I discuss my ultra trail adventures, balancing sport, family and business, and what drives me.
A guest on the Laufend Entdecken podcast
I joined episode 113 of Laufend Entdecken, the Austrian running podcast, for almost an hour and a half. It was an in-depth conversation about everything that defines me as an ultra trail runner.
An exceptional Austrian athlete
That is how the podcast introduced me, and I am grateful for the recognition. In our conversation, I speak openly about my journey, my adventures and the philosophy of #lifeworktrailbalance.
Almost 90 unfiltered minutes
At 1 hour and 27 minutes, this is one of my longest podcast interviews. There is enough time to explore:
- How it all began: from a failed 5 km run to international ultra trail running
- The big races: UTMB, Eiger250 and the appeal of ultra distances
- Family, business, trail: how I train 15–20 hours a week as a father and IT entrepreneur
- What drives me: the motivation behind extreme distances
#lifeworktrailbalance
One central theme is my approach to balancing Life, Work and Trail. It is a daily process that requires mindfulness and flexibility, rather than a perfect formula.
The podcast is available on all major platforms.
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Interested in a talk?
The strategies and experiences in this article are part of my talks. I show how insights from ultra trail running can be applied to business and personal development.
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